RESOURCES

🚨 Immediate Crisis & General Support

• 988 Suicide & Crisis Lifeline

  • Call or Text: 988 (Available 24/7, free, and confidential)

  • Text for Spanish: 988 or chat at 988lifeline.org

  • Overview: Free, confidential support for anyone in suicidal crisis or emotional distress.

• Crisis Text Line

  • Text: HOME to 741741

  • Overview: Connect with a volunteer crisis counselor 24/7 for support via text message.

• SAMHSA’s National Helpline

  • Call: 1-800-662-4357 (HELP) | TTY: 1-800-487-4889

  • Overview: 24/7, 365-day treatment referral and information service (in English and Spanish) for individuals and families facing mental health or substance use disorders.

🏳️‍🌈 LGBTQ+ & Transgender Resources

• The Trevor Project

  • Call: 1-866-488-7386 | Text: START to 678-678

  • Overview: 24/7 crisis intervention and suicide prevention services for LGBTQ youth under 25.

• Trans Lifeline

  • Call: 1-877-565-8860

  • Overview: Peer support service run by and for trans individuals, providing direct emotional and financial support to trans people in crisis.

• LGBT National Help Center

  • Call: 1-888-843-4564 (General) | 1-800-246-7743 (Youth Hotline)

  • Overview: Confidential peer-support, local resources, and information for the LGBTQ+ community.

• SAGE National LGBTQ+ Elder Hotline

  • Call: 1-877-360-5428

  • Overview: 24/7 support line connecting older LGBTQ+ adults with peer support and crisis intervention.

🛡️ Domestic Violence & Relationship Safety

• National Domestic Violence Hotline

  • Call: 1-800-799-7233 (SAFE) | Text: START to 88788

  • Overview: 24/7 confidential support, safety planning, and local resources for survivors of domestic violence and intimate partner abuse.

• Love is Respect (Teen & Young Adult Intimate Partner Safety)

  • Call: 1-866-331-9474 | Text: LOVEIS to 22522

  • Overview: Support for teens and young adults navigating healthy relationships, dating abuse, and safety planning.

• RAINN (Rape, Abuse & Incest National Network)

  • Call: 1-800-656-4673 (HOPE)

  • Overview: The nation's largest anti-sexual violence organization, offering 24/7 confidential support for survivors.

🪖 Veterans & First Responders

• Veterans Crisis Line

  • Call: 988 (Press 1) | Text: 838255

  • Overview: Connects veterans, service members, and their families in crisis with qualified Department of Veterans Affairs responders.

• 988 First Responder Support

  • Call or Text: 988

  • Overview: Dedicated crisis support tailored to first responders, firefighters, law enforcement, and emergency personnel.